📍 Manhattan · Trusted by Founders & Business Owners

PRIVATE TRAINING AT
YOUR BUILDING'S GYM
OR HOME

Your Space. My Expertise. Your Results.

I'm Nick — NASM-certified trainer, 10+ years working with founders, business owners, and executives across Manhattan. I come to you. Private, focused, fully accountable.

Request Availability See Client Results

3/5 Current roster spots are business owners

Running my own brand, "I don't have time" was basically my whole personality — Nick made that excuse disappear.

— Nura · Owner, Love You Nail Salon · ongoing · 4 months

It's not just training anymore — it's a whole shift in how I run my life and my business.

— Margarita · Owner, M Studio NYC · ongoing · 1 year 9 months

Nick just shows up at my building, no negotiating, no rescheduling. 6 months in and my energy through the day is just different.

— Elena · Owner, ICE Hair Extensions · ongoing · 6 months

10+

Years Experience

Private Slots Total

2/5

Slots Available

Nickmenta1 personal trainer competition prep transformation

About Me

FITNESS IS MENTAL

I'm Nick — NASM-certified trainer with 10+ years working with founders, business owners, and executives across Manhattan. I keep my roster at five clients — because that's the only way I can do this at the level I expect of myself.

I come to you. I build your program from scratch — training, recovery, accountability — around your life, not a template. And I stay accountable between sessions, not just during them.

But the work goes deeper than programming. I train people to feel their body the way an F1 driver feels his car — every signal, every limit, every response. If you've worked with trainers before and got a smile and a generic plan, this is different. My clients don't just get results. They understand why they're getting them.

📍 Private Training · Your Space ✓ NASM Certified ↗ Strength & Conditioning New York City

The Process

HOW I WORK

I don't take every inquiry. Here's how the process works — from initial conversation to results.

🎯

You Apply

Fill out the form below — where you are, what you want, what's stopped you before. If it sounds like a good fit, I'll reach out. No pitch — just an honest conversation.

🤝

We Decide Together

When we connect, I ask the questions that matter. If we're aligned — on goals, expectations, and commitment — I'll tell you directly. If not, I'll tell you that too. I only take clients I know I can get results with.

📋

Your Program Is Built

I design your training program from scratch — around your schedule, your space, your body. Nothing pre-made. Everything is specific to you and reviewed monthly as you progress.

📈

We Execute & Evolve

I show up at your door. We train. Between sessions, I'm available — for check-ins, adjustments, questions. The program evolves with you. The standard doesn't drop.

Is This You?

WHO I WORK WITH

My clients aren't beginners looking for motivation. They're people with high standards who expect the same from everyone around them. Here's what they have in common:

You run on a tight schedule

Your calendar is full. You don't have 45 minutes to commute to a gym and back. I show up at your door — and you show up for yourself.

You've had trainers before — they didn't deliver

You're not new to this. You've paid for coaching and felt like you got a template. This time you want someone who actually thinks about your case.

You want real results, not motivation speeches

Progress you can see and measure. Strength, body composition, energy. Not hype, not generic plans — a program built around you and adjusted as you improve.

You have a space to train

Your building gym, your home, your setup. We use your space — that's the point. No commute, no waiting for equipment. We train on your territory.

You want one person, fully accountable

Not a gym, not an app. One coach who knows your body, your schedule, and your goals — and is reachable between sessions, not just during them.

You understand what premium means

You know the best isn't the cheapest. You're investing in a result, not buying a service — and you expect the standard to match.

Client Reviews

WHAT CLIENTS SAY

3 of 5 current roster spots are business owners — two nail studio founders and a beauty brand owner. Serious people, serious schedules, real results.

★★★★★

I run my own brand so my schedule is a mess honestly — no set hours, calls all over the place. Nick just shows up at my building on 28th, no negotiating, no "let's reschedule." 6 months in and I actually look forward to sessions, which never happened at a regular gym. My energy through the day is just different now.

Elena Rodkina

Owner, ICE Hair Extensions · NoMad, Manhattan · ongoing · 6 months

★★★★★

I've been working with Nick for a year and a half — and I can honestly say it's changed my life. He trains me right in my building gym, which makes it effortless to stay consistent. I'm stronger, my energy is different, my relationship with food is different. It's not just training anymore, it's a whole shift in how I live.

Margarita Shut

Owner, M Studio NYC · Greenpoint, Brooklyn · ongoing · 1 year 9 months

★★★★★

I own a nail salon brand with locations across three cities, so "I don't have time" was basically my whole personality before this. 4 months with Nick and I've stopped making that excuse — he trains me in a private gym, works around whatever chaos my week looks like, and I'm noticeably stronger without it eating into my day.

Nura

Owner, Love You Nail Salon · Brooklyn · ongoing · 4 months

★★★★★

I don't train often, but every time with Nick feels like a reset. I leave stronger, clear-headed, and motivated.

My goal was always to build more muscle — but with a busy work schedule, staying consistent has never been easy for me. What I found with Nick is that it doesn't have to be perfect to work. Even when I can only show up occasionally, each session actually counts. You can feel the progress building, even if the timeline is longer.

Egor

Founder, LEM Video · Upper East Side, Manhattan · 3 months

★★★★★

Nick trains me right in my building near 57th Street — best coaching I've had in NYC. We've been working together for six months and it's opened up a whole new side of life for me. My form, my strength, my confidence — all completely different. Professional, on time, zero gimmicks.

Zarina Erz

Midtown, Manhattan · 6 months

★★★★★

I found Nick online in August 2024 when I was dealing with back pain and needed to build real strength for a physically demanding job. He comes to my building gym in Brooklyn Heights — from day one he was supportive, professional, and genuinely understood what I needed. He even sparked my love for the gym. I'm so grateful for his guidance.

Kristina, MD

Brooklyn Heights, Brooklyn · 11 months

Client Results

REAL RESULTS. REAL PEOPLE.

No filters, no tricks. These are actual clients — their goals, their timelines, their results.

5 MONTHS Body Recomposition

Margarita · Greenpoint, Brooklyn

Steady progress over 5 months — 3 sessions a week, no extreme dieting. Built muscle, reduced body fat, and completely changed how she looks and feels.

Margarita client body recomposition transformation NYC personal trainer

10 MONTHS Fat Loss

Helen · Brooklyn Heights

Post-pregnancy metabolic reset — full body recomposition, fat loss, energy restored over 10 months.

Kristina fat loss body composition transformation NYC personal trainer

3 MONTHS Body Recomposition

Den · Midtown, NYC

Lost 11 lbs in 3 months while maintaining muscle mass — body recomposition before a major trip. Looked and felt his best on vacation.

11 MONTHS Body Recomposition

Kristina · Brooklyn Heights

A full year of consistent work — built a strong muscle foundation, lost fat, and completely transformed her body composition. Still reaches out to say how much her relationship with strength training has changed.

4 MONTHS Body Recomposition

Vit · Upper East Side

Built muscle, reduced body fat, and resolved chronic lower back pain. Completely changed his relationship with training and recovery.

That's me

3 MONTHS Competition Prep

That's me. 249.1 → 202.6 lbs in 3 months — prep for a classic bodybuilding competition, under-198 lbs category. Placed on stage. I know what this process takes from the inside.

Investment

ONE PROGRAM. ONE PRICE.

No tiers, no add-ons, no guessing. One all-inclusive package for people who are serious about results.

Everything below isn't a menu — it's how I work. 3 sessions a week, weekly check-ins, monthly review. This is the structure I've built my results on. This is what works — and the results prove it. The structure is the same for everyone. The program inside it is built entirely around you.

2 of 5 slots remaining

$3,000

/ month

Per client · All-inclusive · No contracts

✓ 3 sessions per week · ~90 min each · I come to your space

✓ Custom training program, rebuilt monthly

✓ Weekly check-ins, questions, accountability

✓ Monthly performance review & goal reset

Request Availability →

No commitment until we both agree it's the right fit.

PRIVATE TRAINING AT
YOUR BUILDING'S GYM
OR HOME

FITNESS IS MENTAL